Counselling with Katrina
Katrina Gow is a counsellor and body-based practitioner with a long-standing interest in nervous system health, stress, and emotional wellbeing.
Drawing on backgrounds in nursing, occupational health, counselling, and shiatsu, Katrina offers a grounded and compassionate approach to supporting people through periods of anxiety, overwhelm, or life transition. Her work recognises that wellbeing is shaped by both mind and body, and that restoring a sense of safety and capacity is often the first step toward change.
At SMENA, Katrina offers individual sessions that may include counselling, shiatsu, breath-based practices, meditation, and nervous system support, always tailored to the person in front of her.
60 minutes | $160